habit shift

  • habit shift: water.

    This post is partially about shifting a habit so that I drink a reasonable amount of water in a day. And partially about shifting habits in an effort to conserve water.The two ventures can…

    July 18, 2016 50 Comments
  • habit shift: junk mail | reading my tea leaves

    habit shift: junk mail.

    The problem with habits is that everyone has them. And while we might be able to change our own habits, it’s harder to change other people’s habits. Foiled again.Many companies and organizations have the particularly bad…

    March 16, 2016 63 Comments
  • zero-waste progress report.

    I should start by saying that the zero in this post title is a little misleading. Less waste is probably more accurate but in the spirit of aspiration, I’ll stick with zero. I thought it…

    February 23, 2016 115 Comments
  • habit shift: period | reading my tea leaves

    habit shift: period.

    As in my period. Of all the questions I get via email, the ones about my period are the ones that surprise me most. Not that they should. Most of the people who read this blog…

    February 16, 2016 159 Comments
  • habit shift: meal prep.

    Less waste. Better food. More time (Better time). Three or four reasons why I advocate the totally mundane habit of preparing at least a tiny part of dinner before dinnertime. In our quest to eat more whole foods…

    February 10, 2016 54 Comments
  • habit shift: cloth napkins.

    I grew up in a house where we used cloth napkins for most meals, so I’ll admit off the bat that embracing cloth napkins wasn’t really a shift for me. Still, I know it’s…

    January 28, 2016 88 Comments
  • habit shift: favorite documentaries.

    Habit Shift is a new series that I have in the works. I’m hoping the series will offer quick tips, concrete takeaways, and a whole lotta can-do spirit for focusing on ways to shift personal habits in…

    January 20, 2016 56 Comments