If you have Epsom salts and you have a tub filled with water, then you have yourself an Epsom salt soak. But the tricky thing is making sure you let yourself indulge. Draw the…
It’s February in the year 2017 and if ever there was a time for acknowledging that we need to be gentle with ourselves, it seems this is it. Self-care is having a moment, you…
The likelihood that this post offers the majority of readers anything truly revelatory is slim. But I’m not looking to be revelatory. I’m just looking to remind you all to take a few minutes and…