habit shift

  • habit shift: saying thanks.

    I have a friend who’s an expert thank you note writer. She sends a handwritten thank you for every occasion you can think of and unlike the significantly reduced but ever-present junk mail in…

    December 22, 2016 25 Comments
  • habit shift: make yourself heard.

    I’ve spent much of the past week wrestling with the nagging feeling that I haven’t done enough to effect the changes that I want to see in the world and that I won’t be able…

    November 17, 2016 54 Comments
  • habit shift: fix it.

    Faye is very into building forts lately. There’s a fort under my desk most weekday evenings. The ritual of making them is usually the same: Drag the sheepie from the bedroom to the desk,…

    October 24, 2016 27 Comments
  • habit shift: morning walks.

    I’ve talked about my morning walk habit on and off for years. I’ve been on them, I’ve been off them. I’ve been a daily walker and I’ve fallen into a wintry malaise and hardly…

    August 10, 2016 53 Comments
  • habit shift: read more.

    New parenthood and reading a lot didn’t go hand-in-hand for me. For much of the first year of Faye’s life, and well into the second, I often felt like I was barely able to keep…

    July 25, 2016 59 Comments
  • habit shift: water.

    This post is partially about shifting a habit so that I drink a reasonable amount of water in a day. And partially about shifting habits in an effort to conserve water.The two ventures can…

    July 18, 2016 50 Comments
  • habit shift: junk mail | reading my tea leaves

    habit shift: junk mail.

    The problem with habits is that everyone has them. And while we might be able to change our own habits, it’s harder to change other people’s habits. Foiled again.Many companies and organizations have the particularly bad…

    March 16, 2016 63 Comments
  • habit shift: period | reading my tea leaves

    habit shift: period.

    As in my period. Of all the questions I get via email, the ones about my period are the ones that surprise me most. Not that they should. Most of the people who read this blog…

    February 16, 2016 159 Comments
  • habit shift: meal prep.

    Less waste. Better food. More time (Better time). Three or four reasons why I advocate the totally mundane habit of preparing at least a tiny part of dinner before dinnertime. In our quest to eat more whole foods…

    February 10, 2016 54 Comments
  • habit shift: cloth napkins.

    I grew up in a house where we used cloth napkins for most meals, so I’ll admit off the bat that embracing cloth napkins wasn’t really a shift for me. Still, I know it’s…

    January 28, 2016 88 Comments